第十三课(1):目标本身比实现目标更重要 episode artwork

EPISODE · Jan 22, 2017 · 19 MIN

第十三课(1):目标本身比实现目标更重要

from 哈佛大学幸福课中文版——世界名校心理公开课

课程导引:我们每天都在制定目标,但实际上实现目标仅仅能够带来短暂的幸福感,目标本身以及专注于目标的过程比实现目标对于我们更加重要。如何确立正确的目标呢?本段课程中也给出了最简单有效地方法。

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第十三课(1):目标本身比实现目标更重要

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