第十三课(2):涓滴效应,优先做你喜欢的目标 episode artwork

EPISODE · Jan 23, 2017 · 8 MIN

第十三课(2):涓滴效应,优先做你喜欢的目标

from 哈佛大学幸福课中文版——世界名校心理公开课

课程导引: 我们有太多的目标,但恰恰是这众多的目标会让我们失去前进的准确方向。 优先选择你喜欢的目标,喜欢目标的实现可以通过涓滴效应,让你更容易实现其他的目标。 能够树立自己的目标,选择自己喜欢的目标,不仅有助于我们的生理和心理健康,还能够让老年人更加的长寿。

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第十三课(2):涓滴效应,优先做你喜欢的目标

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