第十四课(1):多则劣,少则精,用心享受一件事情 episode artwork

EPISODE · Jan 28, 2017 · 11 MIN

第十四课(1):多则劣,少则精,用心享受一件事情

from 哈佛大学幸福课中文版——世界名校心理公开课

课程导引: 很多时候,我们感觉不够快乐,并不是因为快乐的事太少,而是快乐的事太多。多则劣,少则精;如果我们同时再做好多件事情,我们就没有办法专注和享受一件事情的过程。 今天是大年初一,希望大家听完课程后,能够放下手机,放下工作,去好好享受和家人相处的时光,新年快乐,祝大家幸福。

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第十四课(1):多则劣,少则精,用心享受一件事情

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