Dia 4: Exercícios de equilíbrio para cultivar saúde, com Andreia Naves

from Puravida CAST · host Puravida

As atividades focadas no equilíbrio trazem inúmeros benefícios, um deles é a melhora na postura. Aprenda como incluir esse tipo de exercício em sua rotina, neste quarto episódio da série de pílulas de conhecimento do evento Saúde em Movimento. Acompanhe todos os conteúdos aqui: https://www.puravida.com.br/evento/saude-movimento

Episode metadata supplied by the publisher feed · Published Sep 13, 2023

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Dia 4: Exercícios de equilíbrio para cultivar saúde, com Andreia Naves

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