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💪Día de combos e intentos de plancha🫡 [ESP🇻🇪|ENG🇺🇲] episode artwork

Jul 5, 2024 1 min

💪Día de combos e intentos de plancha🫡 [ESP🇻🇪|ENG🇺🇲]

from luisgil-sw 3Speak Podcast Hosted by luisgil-sw

|Mi entrenamiento|My training| |-|-| ![Screenshot_20240705-172355.jpg](https://images.hive.blog/DQmPfs1P6N8VuEQhNashWNiRw5bvGDzsFZFtkWRhCF52JTr/Screenshot_20240705-172355.jpg) | |-| ------- |Español|English| |-|-| Un saludo amigos y amigas de #Hive y #SWC. Espero se encuentren muy bien. El día de hoy quiero compartirles un pequeño video de mi entrenamiento de combos e intentos de planch. Hoy no fue tan buen día en cuanto técnica de la planch ya que hubieron muchas cosas que me salieron con mala postura, pero poco a poco iré mejorando. Greetings friends of #Hive and #SWC. I hope they are fine. Today I want to share with you a short video of my combo training and plank attempts. Today was not such a good day in terms of plank technique since there were many things that came out with bad posture, but little by little I will improve. ------ Gracias amigos lectores, nos vemos en una próxima publicación. Thank you reader friends, see you in a future post. ----------------------------------------------------------------------------------------- -------- |Créditos|Credits| |-|-| |Cámara|Camera| |@luisgil-sw|@luisgil-sw| |Herramientas de edición y Producción|Editing and production tools| |-|-| |Traductor: DeepL|translator: DeepL| |Dispositivos: iPhone 8|Device: iPhone 8| |Musicalización|Music| |-|-| |La música usada en la producción de este video contiene derechos de autor|The music used in the production of this video contains copyright| |SFB - Way it goes| |-| ------ |¿Quieres saber más de mí?| |-| | Want to know more about me?| | INSTAGRAM | |-| ||

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💪Día de combos e intentos de plancha🫡 [ESP🇻🇪|ENG🇺🇲]

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This episode was published on July 5, 2024.

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