Dialogas #21 - Depresija ir (savi)pagalba

Tai yra epizodo apie depresiją tęsinys, kur koncentruojamės į pagalbos bei savipagalbos būdus, esant depresyvioms būsenoms. Šie būdai gali būti taikomi ne tik depresijos atveju, bet ir norint bendrai pagerinti gyvenimo kokybę. Podkaste kalbasi du psichologai – Vitalijus Gafurovas ir Gediminas Tumėnas. Mus galite paremti Patreon: https://www.patreon.com/dialogas

Episode metadata supplied by the publisher feed · Published Sep 11, 2020

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Dialogas #21 - Depresija ir (savi)pagalba

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This episode is 1 hour and 32 minutes long.

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This episode was published on September 11, 2020.

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