Διαλογισμός: θεωρία, παρερμηνείες και πρακτική

What this episode covers

Έχεις δοκιμάσει ποτέ να κάνεις διαλογισμό; Ο διαλογισμός έχει πολλαπλά οφέλη στην ψυχική αλλά και στην σωματική μας υγεία. Σε αυτό το επεισόδιο Loukini Project μιλάμε για τη θεωρία και τα οφέλη του διαλογισμού αλλά και για πολλές παρερμηνείες/ παρεξηγήσεις γύρω από αυτή την πρακτική. Πρόκειται για ένα πρακτικό επεισόδιο, όπου κάνουμε μαζί καθοδηγούμενο διαλογισμό, αφού ο διαλογισμός δεν είναι θεωρία αλλά πρακτική. Θέλεις να δοκιμάσεις να κάνουμε διαλογισμό μαζί;

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Frequently Asked Questions

How long is this episode of Loukini Project?

This episode is 32 minutes long.

When was this Loukini Project episode published?

This episode was published on April 12, 2021.

What is this episode about?

Έχεις δοκιμάσει ποτέ να κάνεις διαλογισμό; Ο διαλογισμός έχει πολλαπλά οφέλη στην ψυχική αλλά και στην σωματική μας υγεία. Σε αυτό το επεισόδιο Loukini Project μιλάμε για τη θεωρία και τα οφέλη του διαλογισμού αλλά και για πολλές παρερμηνείες/...

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