Diálogo interno y salud mental. - Materializando Ideas |...

What this episode covers

En este episodio de "Materializando Ideas" hablamos sobre la importancia de nuestro diálogo interno y su impacto en nuestro estado de ánimo. Exploramos cómo un diálogo interno negativo puede relacionarse con trastornos mentales y ofrecimos tres consejos para cultivar un diálogo interno armonioso basado en la autoestima. Aprende a ser consciente, practicar la autocompasión y reforzar tu autoestima para mejorar tu bienestar emocional. ¡No te lo pierdas!

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Frequently Asked Questions

How long is this episode of Materializando Ideas?

This episode is 6 minutes long.

When was this Materializando Ideas episode published?

This episode was published on July 9, 2023.

What is this episode about?

En este episodio de "Materializando Ideas" hablamos sobre la importancia de nuestro diálogo interno y su impacto en nuestro estado de ánimo. Exploramos cómo un diálogo interno negativo puede relacionarse con trastornos mentales y ofrecimos tres...

Can I download this Materializando Ideas episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.