Diari di lettura e Journal Therapy: scrivere (e leggere) per conoscersi meglio

from Il Rifugio Dei Lettori Podcast - dove le storie fanno compagnia · host Sara Iannone

Ti è mai capitato di leggere un libro e sentire il bisogno di annotare una frase che ti ha colpito?Oppure di scrivere i tuoi pensieri dopo aver chiuso un romanzo che ti ha lasciato qualcosa di profondo? Oggi voglio parlarti di un'abitudine che può arricchire la tua esperienza di lettura e il tuo benessere interiore: tenere un diario di lettura con un tocco di journal therapy.Ho imparato la scrittura terapeutica capendo quanto fosse importante anche nella lettura.In questa puntata vedremo insieme alcuni esercizi di scrittura terapeutica legati al diario di lettura per imparare a conoscersi meglio, superare momenti difficili o abbattere il blocco del lettore.Seguimi su www.rifugiodeilettori.com per non perdere novità e curiosità su libri, autori e tanto altro.

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This episode was published on March 17, 2025.

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