Dias abrumadores: cinco preguntas para identificar qué pasa | Ep. 08

from Pasa a la Acción con Sofia Contreras · host Sofia Contreras

Hay momentos en los que nos sentimos abrumados o sobrepasados por nuestra cantidad de pendientes o tareas del día a día. En este episodio te comparto 5 preguntas clave que deberías hacerte para identificar qué te puede estar pasando y evitar esos momentos de gran estrés.

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This episode is 4 minutes long.

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This episode was published on May 1, 2023.

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