EPISODE · Dec 6, 2023 · 22 MIN

Días de furia

from Georgina Hudson Transformational Coach · host Georgina Hudson

¿Hay personas o situaciones que te sacan de las casillas? ¿Te sientes atacada/o cuando alguien te señala algo que podrías mejorar? ¿Estás al límite de tus fuerzas y a la más mínima provocación explotas? ¿Conoces a alguien así? En el podcast vamos a ver: 1. Las causas de la furia/ira/enojo 2. Las reacciones típicas del enojo 3. Ejemplos de la vida cotidiana donde veremos causas y reacciones en concreto 4. Qué podemos hacer para gestionar el enojo en sus diferentes variantes de una manera más sosegada. ¡Esperamos que disfrutes este episodio! Este podcast ha sido creado para aliviar a la mayor cantidad de personas posibles. Por eso, piensa en alguien que estimas y qué se beneficiará de escuchar el podcast y compárteselo ¡Un fuerte abrazo!

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Días de furia

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