EPISODE · Apr 10, 2021 · 9 MIN
Diastase: quais exercícios fazer
from FitCast - Fitness com Cérebro
Artigos citados:Benjamin et al. (2014). Effects of exercise on diastasis of the rectus abdominis muscle in the antenatal and postnatal periods: a systematic review. Physiotherapy. 2014 Mar;100(1):1-8. doi: 10.1016/j.physio.2013.08.005. Epub 2013 Oct 5. PMID: 24268942.Theodorsen et al. (2019). Effect of pelvic floor and transversus abdominis muscle contraction on inter-rectus distance in postpartum women: a cross-sectional […]
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Diastase: quais exercícios fazer
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