Dicas do técnico de Corrida de Rua, João Nicolodi pra correr melhor e com mais saúde

from Corrida de Rua - Careca de Correr · host Careca de Correr - Corrida de Rua

Se você pratica a corrida de rua, ouça com atenção as dicas do técnico e criador da Assessoria Esportiva Vida Corrida, João Nicolodi. Ele fala dos erros e acertos dos corredores iniciantes e deixa dicas importantes pra quem quer seguir correndo com saúde e longevidade. Ouça, curta e compartilhe!

Episode metadata supplied by the publisher feed · Published May 21, 2022

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Dicas do técnico de Corrida de Rua, João Nicolodi pra correr melhor e com mais saúde

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