Did you know mindfulness is actually Christian? Regina Chow Trammel explains all

from Erasing Shame · host Christian Asian Mental Health

Dr. Regina Chow Trammel talks with DJ Chuang about how mindfulness is actually Christian. Are you not surprised? Regina is co-author of "A Counselor's Guide to Christian Mindfulness: Engaging the Mind, Body, and Soul in Biblical Practices and Therapies" and you can connect with her at reginachowtrammel.com PLUS, Kindle eBook on sale (just $3.99, as of May 11, 2023) Show notes at erasingshame.com/did-you-know-mindfulness-is-actually-christian-regina-chow-trammel-explains-all/

Episode metadata supplied by the publisher feed · Published May 10, 2023

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Did you know mindfulness is actually Christian? Regina Chow Trammel explains all

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