Did you know naming feelings actually stops your child from working through them? 3 reasons you don’t need to label emotions

In today's episode we are talking all about labeling a child's feelings in the moment of a meltdown.   DID YOU KNOW.... Research actually shows naming feelings pulls children away from feeling their feelings?? The effort it takes to transition from what their brain was created to do (expel negative feelings/energy/experiences) to either agreeing or disagreeing with us actually stops them from focusing on releasing that feeling. Plus, we could be labeling incorrectly!   You may be wondering, okay, then what am I supposed to do??  Listen in as we talk through 3 reasons why you don't need to label your child's feelings AND strategies to help them learn more about emotions and how to identify them. ______________________________________________________________________ Special Time ebook & Tame Your Triggers Audio have both been upgraded to MELTDOWN MANAGEMENT Mini Training! Get it here → https://view.flodesk.com/pages/64406aa91df9ae473e5a55e3   If you are struggling to find strategies that help correct the challenging behaviors you are walking through and are ready to establish a Behavior Blueprint with a step by step plan of exactly what to do, then DM me over on IG or send me an email at [email protected] and let's connect!   Connect with me here: https://www.instagram.com/kailijozeiher/   XO- Kaili