Did You Miss Us? Because We Missed You.

We're back. A little wiser, a little more emotionally regulated (depending on the day), and still asking the hard-hitting questions like: why do I cry when I'm fine? and is this growth or just burnout in a cute outfit?If you're here, it means you survived season one of If You Have Feelings without combusting from all that self-reflection, so congrats. This season, we're diving even deeper into the messy, tender, and sometimes hilarious parts of being a human with feelings. Expect conversations with therapists, advocates, and everyday feelers who get it. No toxic positivity, no "just journal it out" energy. Just real talk, emotional honesty, and maybe a few (no definitely a lot of) nervous laughs along the way.Disclaimer: Feelings Found and the content we share is not a substitute for professional therapy, counseling, or medical advice. If you are experiencing a mental health crisis, we encourage you to contact emergency services at 988 or seek support from a licensed mental health professional.