Die 3 Säulen des Qi Gong 1/3: Körperhaltung

So, heute beginnt eine 3-teilige Serie zu den 3 Säulen des Qi Gong: Körperhaltung, Atmung und Vorstellungskraft. In der ersten Folge beschäftigen wir uns mit der Körperhaltung. Unbedingt reinziehen! :)

Episode metadata supplied by the publisher feed · Published Apr 2, 2023

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Die 3 Säulen des Qi Gong 1/3: Körperhaltung

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