EPISODE · Apr 2, 2023 · 30 MIN
Die 3 Säulen des Qi Gong 1/3: Körperhaltung
from Perfect Guru
So, heute beginnt eine 3-teilige Serie zu den 3 Säulen des Qi Gong: Körperhaltung, Atmung und Vorstellungskraft. In der ersten Folge beschäftigen wir uns mit der Körperhaltung. Unbedingt reinziehen! :)
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This episode is 30 minutes long.
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This episode was published on April 2, 2023.
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