Die Nr.1 Todesursache weltweit – Atherosklerose und ihre Entstehung

from Longevity Decoded · host Ben Knop, Jan Holzhacker

Was ist Atherosklerose?Fette und Cholesterin lagern sich in deinen Arterien ab – was das Risiko für Herzinfarkte und Schlaganfälle drastisch erhöht. Aber wie entsteht das und wann wird es gefährlich?In dieser Folge erfährst du:Warum Plaque in deinen Gefäßen nicht sofort sichtbar ist.Ab wann Atherosklerose Beschwerden wie Brustschmerzen macht.Warum schon Teenager Fettstreifen in ihren Gefäßen haben – und was das für uns bedeutet.Wie du das Risiko minimierst und Herzinfarkte vermeiden kannst.Spannende Fragen:Ab wann wird Atherosklerose symptomatisch?Woher kommen die Fette in unseren Arterien?Warum ist Prävention viel wichtiger als Behandlung?Was kannst du tun?Weniger gesättigte FettsäurenMehr Ballaststoffe und SportLDL senken und Triglyceride kontrollierenhttps://pmc.ncbi.nlm.nih.gov/articles/PMC1853040/

Episode metadata supplied by the publisher feed · Published Apr 30, 2025

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Die Nr.1 Todesursache weltweit – Atherosklerose und ihre Entstehung

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