Die Wahrheit über SETS & REPS - Der Kaindl Athletic System Podkast Nr26

from podKASt - Der Kaindl Athletic System Podcast · host Kaindl Athletic System

Was ist sind die besten Wiederholungsbereiche um die Maximalkraft zu steigern, die Explosivkraft zu entwickeln oder wie baust Du am besten Muskeln auf?  Heute gibt es einen Deep Dive in das Thema Sätze und Wiederholungen im Krafttraining!     -------------------------------------------------------------------------------------------------------------------------------------------------------------   Ihr habt eine Frage für uns:  [email protected]    Like - we appreciate you!    Abo - Es tut nicht weh, garantiert  _________________________________________________________________________________________________  UNSERE Homepage https://kaindl-athletic-system.de/   UNSER INSTAGRAM @kaindlathleticsystem

Episode metadata supplied by the publisher feed · Published Feb 20, 2022

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Die Wahrheit über SETS & REPS - Der Kaindl Athletic System Podkast Nr26

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