EPISODE · Jun 22, 2021 · 3 MIN

Diet Breaks

from Fend For Your Health · host Ethan Harding

New research shows that diet breaks are highly beneficial for preservation of muscle during a weight loss protocol. However, it takes a bit more time to get the results! Listen for more and check the Instagram: @fend.r

Episode metadata supplied by the publisher feed · Published Jun 22, 2021

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Diet Breaks

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This episode was published on June 22, 2021.

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