Diet Culture Debunked
from Runa’s Ruminations Hosted by Runa Sanna
Alex is in his fourth year at the Technological University Dublin studying sport and health science. In today’s episode, he shared his input on controversial diet trends such as veganism, the ketogenic diet, and intermittent fasting. Do they really make you healthier, drop excess weight, and improve your performance? Listen to find out!
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Frequently asked questions
How long is this episode of Runa’s Ruminations?
This episode is 14 minutes long.
When was this Runa’s Ruminations episode published?
This episode was published on December 2, 2020.
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