Diet Culture TikTok's Are Getting Out of Control! | The Dietitian's Table S2 E18

Diet culture is everywhere, especially on TikTok. In this video, Joy reacts to viral trends like “1000 calories only” and “eat this, not that,” and breaks down what’s actually true and what’s just misleading.If you’ve ever felt overwhelmed by all the conflicting nutrition advice online, you’re not alone. We’re talking through some of the most common diet myths, unrealistic eating trends, and the kind of messaging that keeps popping up on your feed.If you’re trying to build a healthier relationship with food or you’re just tired of all the noise, this will help you make sense of it.