EPISODE · Sep 19, 2023 · 21 MIN

Diet Culture vs Fit Culture: Ep 2

from Fit Figure Formula Podcast: Weight Loss for Perfectionists · host Stephanie Riles

Helpful? Leave me a commentThis episode will help youUncover some thought patterns that are keeping you stuck Learn how to reframe those thoughts and beliefsStart living the fit life you want because.. who wants to keep dieting forever? (Ain't nobody got time for that)And this is exactly what I help my clients with, inside the Fit Figure Formula Coaching Program.Support the showIf you've enjoyed listening to the Fit Figure Formula Podcast here are the steps to take next:1. Apply for coaching or download my freebie HERE2. Click the "follow" button and the bell icon to be notified when a new episode goes live3. Become a Formula Fan😍 If the podcast has been helpful to you show your love! CLICK HERE to become a fan of the show for as little as $3 a month! 4. Have a question? Leave me a comment or find me on Facebook and ask! Q&A5. Rate this podcast! Please provide a review and 5 start rating.

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How long is this episode of Fit Figure Formula Podcast: Weight Loss for Perfectionists?

This episode is 21 minutes long.

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This episode was published on September 19, 2023.

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