Diet for Hormonal Harmony with Bradley Shepherd

Welcome to the  Health & Wellness Trailblazers Podcast! In this episode, we’ll discuss which nutrients are essential for hormone balance, how different types of foods can either support or disrupt hormonal harmony, and practical tips for making dietary changes that promote optimal hormone health. Dr. Bradley Shepherd is a doctor of chiropractic and certified functional medicine practitioner.  He has over 15 years experience helping people reduce their pain using a natural and holistic approach.  He focuses on 7 key hormones that influence pain and pain perception. He uses lab testing to identify hormone imbalances that may cause, amplify or perpetuate pain. Once the imbalances are identified, a nutrition plan is formulated based on each individual's needs.  He enjoys playing lead guitar in a local 90s alternative rock band. He is the father of 2 grown children, and currently lives in Las Cruces New Mexico with his wife. Connect with Bradley  here: https://www.facebook.com/DrBrad https://www.tiktok.com/@simplychirorpracticlc https://www.youtube.com/channel/UCDKCQubzlIcE-bCIxJhip4w drbshepherd.com Grab the freebie here: painreliefnutrition.com =================================== If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends. Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com. Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.  Request to join here:  https://www.facebook.com/groups/profitablecoursecreators QUICK LINKS:  APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application GET MORE CLIENTS: https://app.digitaltrailblazer.com/client-acquisition-accelerator-pdf DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/ JOIN OUR FREE FACEBOOK GROUP: https://www.facebook.com/groups/profitablecoursecreators