Diet, gut microbiome and health

Day one and introduction to the study. This is an exciting new research project with Professor Tim Spector and the Zoe technology initiative. I am hopeful that optimising my blood sugar and fat responses, in the context of my gut microbiome will help me to lose some extra weight I have put on lately. In terms of links, - ZOE's science: https://joinzoe.com/our-science - Sign up for the UK waitlist: https://joinzoe.com/signup - ZOE's YouTube: https://www.youtube.com/channel/UCa09am-cOsC-FSgr_nLkFFA - FAQs about the ZOE program, including price: https://joinzoe.com/faqs#uk Learn more about your ad choices. Visit megaphone.fm/adchoices