Diet update: 11 Weeks Out From The Shoot! episode artwork

EPISODE · Oct 12, 2023 · 27 MIN

Diet update: 11 Weeks Out From The Shoot!

from Fish & A Rice Cake · host Jake

Things are heating up now…In case the death face Jake is rocking right now didn’t give it away…We’re only 11 weeks away from our upcoming photoshoot!And we’re diving into how it’s going!We’re spilling the tea on all of it,What our nutrition targets are,How we’re finding our training,Our struggles in the diet,Routines, results and more!This is everything you need to know to be up to date on where we are at right now with our own diets!And how we’re planning to adjust things as we creep closer and closer to that shoot date!Wanna know what’s going on?Go check out the full episode now to find out!New Podcast episodes every Thursday!Don't forget to leave a like & comment to the podcast so we can get that sense of false validation that we’re obviously missing out on by throwing our mugs in front of a camera every week! 😂And if you want to see a bit more from us follow us,@jakebicepsbanter@jakembicepsbanterWe've even got these episodes on Youtube if you wanna see our ugly mugs!Just searchMore Biceps More BanterBut you might regret you did...

Episode metadata supplied by the publisher feed · Published Oct 12, 2023

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Things are heating up now… In case the death face Jake is rocking right now didn’t give it away… We’re only 11 weeks away from our upcoming photoshoot! And we’re diving into how it’s going! We’re spilling the tea on all of it, What our nutrition targets are, How we’re finding our training, Our struggles in the diet, Routines, results and more! This is everything you need to know to be up to date on where we are at right now with our own diets! And how we’re planning to adjust things as we cre...

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Diet update: 11 Weeks Out From The Shoot!

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This episode was published on October 12, 2023.

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