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Dieta: evitare l'effetto yoyo episode artwork

EPISODE · Jun 27, 2023 · 3 MIN

Dieta: evitare l'effetto yoyo

from Fitness e dintorni · host Pierluigi De Pascalis

Molte persone che sono a dieta conoscono l'effetto yo-yo: kili persi che vengono recuperati rapidamente. I ricercatori del Max Planck Institute e della Harvard Medical School hanno ora dimostrato che la comunicazione nel cervello cambia durante una dieta: le cellule nervose che mediano la sensazione di fame ricevono segnali più forti, e questo porta ad alimentarsi nuovamente in modo poco opportuno.

What this episode covers

Molte persone che sono a dieta conoscono l'effetto yo-yo: kili persi che vengono recuperati rapidamente. I ricercatori del Max Planck Institute e della Harvard Medical School hanno ora dimostrato che la comunicazione nel cervello cambia durante una dieta: le cellule nervose che mediano la sensazione di fame ricevono segnali più forti, e questo porta ad alimentarsi nuovamente in modo poco opportuno.

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How long is this episode of Fitness e dintorni?

This episode is 3 minutes long.

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This episode was published on June 27, 2023.

What is this episode about?

Molte persone che sono a dieta conoscono l'effetto yo-yo: kili persi che vengono recuperati rapidamente. I ricercatori del Max Planck Institute e della Harvard Medical School hanno ora dimostrato che la comunicazione nel cervello cambia durante una...

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