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EPISODE · Sep 1, 2024 · 1H 24M
Dieta, mikrobiota i nasze samopoczucie - o tym jak to co jemy wpływa na mikrobiotę naszych jelit [odcinek solowy]
from Gut Morning · host Zuza Karwowska
Jak to co jemy wpływa na nasze ciało i na mikrobiotę naszych jelit? Czy bakterie lubią tylko błonnik? Czy słodziki i polepszacze smaku są im obojętne? Śródziemnomorska, wegetariańska, no i co z tym keto? Dzisiaj pomonologuję ze sobą o tym jak dieta wpływa na naszą mikrobiotę i przez nią na nasze zdrowie.
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Dieta, mikrobiota i nasze samopoczucie - o tym jak to co jemy wpływa na mikrobiotę naszych jelit [odcinek solowy]
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This episode is 1 hour and 24 minutes long.
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This episode was published on September 1, 2024.
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