¡Dietas, dietas y más dietas!

from El Chisme del Fitness Podcast · host Andie Illanes

¡Mándame un mensaje!En este episodio te contamos aspectos de algunos protocolos de dietas. ¿Qué es lo que funciona? ¿Cómo funciona? y en qué debes fijarte para tomar la mejor decisión a la hora de elegir un plan de alimentación.Déficit calóricoDietas hipercalóricasDieta KetoPaleoAyunoy más...Agradecimientos especiales a Jenn por chismear conmigo en este capítulo.Puedes encontrarla en redes sociales como jennhcav y aprovechar toda la información y tips que sube sobre nutrición.Support the showInstagram: andieillanesPágina web: andieillanes.com

Episode metadata supplied by the publisher feed · Published Dec 2, 2021

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¡Dietas, dietas y más dietas!

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