DIETS are DANGEROUS!
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The Super Self Podcast - Episode 23: DIETS are DANGEROUS! Why you should NOT lose 12lbs in 12 weeks! Hey everyone! we are BACK and we stronger than ever! This episode was recorded live and also featured a FB LIVE Q&A (Something I will be doing more of!) In this episode, I lay down the FACTS about WEIGHT LOSS and trash out a talking point over an advert I saw from a popular slimming company and diet. If you are currently on a "weight loss journey" or want to consider your next move, then listen to this first! Send me your questions - [email protected] Instagram me - http://www.instagram.com/tommygentleman Facebook me - http://www.facebook.com/tommygentlemancoaching And be sure to check out my YouTube Channel for fresh content and behind the scenes look into what I do and my journey! - https://www.youtube.com/channel/UCjoDqUTWfENlNBe9NSvk8Gg Tommy G
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