PODCAST · music
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by Tommy Gentleman
Join Tommy G as he shares great conversation and inspiration around all things health, mindset and business.
Episodes
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Dealing With Pressure
Tommy G Talks: Episode 75 - Dealing With Pressure. I believe that who we under pressure is who we really are... We learn so much about ourselves when we are tested with inconvenient and surprise challenges. Sometimes, the stakes can be so high, we drop in performance. Sometimes our nerves and...
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PATIENCE: Why driven people MUST be patient people
Tommy G Talks: Episode 75 - PATIENCE: Why driven people MUST be patient people A quick 2/3 minute reminder why you should be patient (especially if you're driven and want to succeed!) www.instagram.com/tommygentleman
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Risk Vs Reward
Tommy G Talks - Episode 73: Risk Vs Reward To be successful...Is it necessary to take risks? Here's my personal opinion on this topic. This episode is a sound clip from an Instagram live Q&A that I took earlier in the week. Have a listen, and let me know your thoughts... Instagram is the place…
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Risk Vs Reward
Tommy G Talks - Episode 73: Risk Vs Reward To be successful...Is it necessary to take risks? Here's my personal opinion on this topic. This episode is a sound clip from an Instagram live Q&A that I took earlier in the week. Have a listen, and let me know your thoughts... Instagram is the place…
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The Coaching Industry
Tommy G Talks - Episode 72: The Coaching Industry Life coaching is a growing industry. Within the remit we have all kinds of 'sub-domains' including business, relationships, confidence, productivity, money and so much more. The industry is a fascinating landscape and as someone who has been a...
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Trusting a Hitchhiker
Tommy G Talks - Episode 71: Trusting a Hitchhiker I came into work today and had a hundred things to do...but I just HAD to record this quick episode. The reason being, that on the way to work today, I picked up a hitchhiker. Was I scared? Yes. Did I think about ignoring his desperate wave and...
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Fate, Energy and Winning at Life! - With Kyle Lasota
Tommy G Talks - Episode 70: Fate, Energy and Winning at Life! - With Kyle Lasota Sometimes we meet people by chance, but it feels like we were DESTINED to connect. This is exactly what happened in San Diego, Feb 2018, in the VIP area at "Traffic and conversion summit." I have talked about the day...
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Fitness Industry, Sales & Authenticity - With Alex Povey
Tommy G Talks: Episode 69 - Fitness Industry, Sales & Authenticity - With Alex Povey Alex Povey is my guest today. We talked about my new book making him cry, the state of sales in the fitness industry and the best ways to boost your 'personal brand' based business. It was exciting to be able to...
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Vulnerability & Truth
Tommy G Talks - Episode 68: Vulnerability & Truth Today, is the launch of my book BACK YOURSELF. It's January 28th 2019 and I am feeling extremely EXCITED and extremely VULNERABLE! In this episode, I share some personal thoughts on the book and the process of releasing my words, my truth, to the...
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Work Hard, Work Smart
Tommy G Talks Episode 67 - Work Hard, Work Smart "I just don't have time..." Ever said that? I know I have... I also know from experience that not having enough time is a really common problem for a lot of people. I am faced with this challenge all of the time especially with my professional...
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The things that block our happiness and how to change them
Tommy G Talks Episode 66 - The things that block our happiness and how to change them In this episode I share 3 things that I believe block our happiness and then 4 POWERFUL questions that can help you to change it. Happiness is a goal for us all, and we are all capable of constructing a life…
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How to REALLY measure your success in 2019
Welcome to the freshly named TOMMY G TALKS podcast!! It is technically episode 65...but kind of episode 1 too in a way... It's a new year and it's time for a fresh approach to how I can help you to be the best you can be. Introducing "Tommy G Talks" my special way of serving you up my best…
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Mental Health For "Menly Men" with Dave Cottrell
The Super Self Podcast: Episode 64 - Mental Health For "Menly Men" with Cottrell Mental health in men is something that needs to be talked about more and my guest in this podcast is doing it on a daily basis. Dave aka "Mindset by Dave" is a lovely bloke and a great Coach, helping to inspire a...
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Doing It For The Right Reasons
The Super Self Podcast Episode 63: Doing It For The Right Reasons Welcome to the Super Self Podcast! So much has been happening lately and the last 5 months have been CRAZY. After the Super Self Summit in June, I found myself feeling extremely deflated and quite frankly...LOST. WTF! This wasn't…
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High Performance, Confidence & Mortality with Adam Lewis Walker
The Super Self Podcast Episode - High Performance, Confidence & Mortality with Adam Lewis Walker Adam Lewis Walker is the founder of the #1 ranked podcast "Awaken Your Alpha" and the author of the brand new book of the same title. Adam is also one of the headline speakers at the upcoming Super…
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Interview with Jean-Pierre De Villiers on High Performance and attitude
The Super Self Podcast - Episode 61: Interview with Jean-Pierre De Villiers on High Performance and attitude.
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My journey as a Speaker and running events
The Super Self Podcast - Episode 60: My journey as a Speaker and running events I get a lot of people asking me about my journey as a Speaker and how I got into running my own events. With the Super Self Summit coming up again in November 10/11, I thought I would take the opportunity to talk…
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The “people business” life, with Gordon Burcham
The Super Self Podcast - Episode 59: The "people business" life, with Gordon Burcham In this episode, I have an open discussion with a friend and fellow Entrepreneur Gordon Burcham. Gordon runs a martial arts academy and he also helps other martial arts business owners grow their business'. Like...
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Talking Martial Arts Mindset with Jason Bonthuys - 5th Dan Blackbelt
The Super Self Podcast - Episode 58: Talking Martial Arts Mindset with Jason Bonthuys - 5th Dan Blackbelt In this episode, I had Jason Bonthuys, 5th Dan black belt, Martial arts school co-owner and life-long friend of mine join me for an awesome chat! We talked about how martial arts has helped...
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What’s it like for girls that train?
The Super Self Podcast - Episode 57 : What's it like for girls that train? I had the pleasure of having Megan Wilkinson as my guest for Tommy G Talks - The weekly interview and Q&A I do on my Facebook page. Megan is a strong woman, who has adopted exercise as a way of life (She even works at my…
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Interview With Mel Wells - Author of “The Goddess Revolution” & “Hungry For More”
The Super Self Podcast - Episode 56: Interview With Mel Wells - Author of "The Goddess Revolution" & "Hungry For More" Mel Wells is an Author, Coach and Speaker who helps people to build a better relationship with food and with their SELF. Mel is a best selling Author and her latest book "Hungry...
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Interview With Ben Coomber on Personal Development, Doing What You Love & The Fitness Industry
The Super Self Podcast - Episode 55: Interview With Ben Coomber on Self Development, Doing What You Love & The Fitness Industry Ben Coomber is a Coach, Speaker, Author and the Host of BEN COOMBER RADIO - The UK's Number 1 Health Podcast! It's an absolute pleasure to have interviewed Ben…
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Interview With Ben Coomber on Personal Development, Doing What You Love & The Fitness Industry
The Super Self Podcast - Episode 55: Interview With Ben Coomber on Self Development, Doing What You Love & The Fitness Industry Ben Coomber is a Coach, Speaker, Author and the Host of BEN COOMBER RADIO - The UK's Number 1 Health Podcast! It's an absolute pleasure to have interviewed Ben…
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Interview With Calum Best
The Super Self Podcast - Episode 54 - Interview With Calum Best This interview was done behind the scenes at The Super Self Summit where Calum was headline speaker. Calum has an incredible story, and in this interview, we talked about how he handles himself in the media, how he values positivity...
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ULTIMATE MINDSET - The real secret to success
The Super Self Podcast - Episode 53: ULTIMATE MINDSET - The real secret to success Those that listen to this will and deserve to achieve massive success :) - You gotta put yourself in the game, or you'll never win. So firstly, congratulations for being here and willing to learn. This episode will...
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How Many Easter Eggs Is Too Many?
The Super Self Podcast - Episode 52: HOW MANY EASTER EGGS IS TOO MANY? How many Easter eggs it too many? 1? 2? 10?? The answer is in this episode - as well as the key to controlling your easter eating behaviour (And your relationship with chocolate in general!!) Have an amazing Easter. Remember…
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NEVER give up. EVER.
The Super Self Podcast Episode 51: NEVER give up. EVER. Hey! Welcome to Episode 51 of The Super Self Podcast! The last 6 weeks of my life have been the MOST intense for personal and professional development. I have done so much! and I have TRANSFORMED in many ways. - I hosted the first ever Super...
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The Best New Year Plan
The Super Self Podcast - Episode 49: The Best New Year Plan Welcome to 2018! It's great to be able to help you harness the motivation that is in the air for the new year. I love this time of year. I love that everyone is keen to get stuck in. Why is that? Well it's simple, and I explain all in…
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Success Mindset
The Super Self Podcast - Episode 48: Success Mindset This episode features sound clips from a recent interview (on me for a change!) where Martial Arts Business Coach and friend of mine Gordon Burcham challenged my thoughts on SUCCESS MINDSET. You will take something from this episode to help you...
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Important Reminder - Believe in YOURSELF & Take Opportunities!
The Super Self Podcast - Episode 47: Important Reminder - Believe in YOURSELF & Take Opportunities! This episode will inspire you. Life is far too precious to waste. We all want to live a healthy and happy life of confidence, contribution, love and success. Here's a reminder. Be sure to get in...
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Day 3/12: Christmas Nutrition Tips - With Special Guest Terry Anderson Nutritionist & PT
The Super Self Podcast - Episode 46: Day 3/12: Christmas Nutrition Tips - With Special Guest Terry Anderson Nutritionist & PT It's Day 3 of the 12 Days of Super Self Christmas! In this episode I caught up with Nutritionist, PT and Fellow Director of Reasons Fitness - Terry Anderson AKA Coach...
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Day 2/12: 5 Random Questions - With Special Guest Andy Hillier PT
The Super Self Podcast - Episode 45: Day 2/12: 5 Random Questions - With Special Guest Andy Hillier PT Welcome to day 2 of the 12 Days of Super Self Christmas! This episode is like no other... Andy and I have known eachother for a very long time and have worked side by side for over 10 years. He...
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Day 1 of 12: Helping Someone Out of Their Comfort Zone!
The Super Self Podcast - Episode 44: 12 Days of Super Self Christmas - Day 1: Helping Someone Out of Their Comfort Zone! It's Chriiiistmaaaaassss! And I am celebrating by giving you an episode every day for 12 days! Short episodes designed to inspire you to be healthy, motivated and positive over...
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Focus on YOU (stop comparing yourself to others)
The Super Self Podcast - Episode 43: Focus on YOU (stop comparing yourself to others) This episode is audio ripped from a Facebook Live that I did a few days back. The response to the video has been mega, and so I thought you podcast listeners needed to hear the message too. Stop letting other...
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Weekly Q&A #4 - Carb Cycling & Work Life Balance - With Special Guest Ricky Long
The Super Self Podcast - Episode 42: Weekly Q&A #4 - Carb Cycling & Work Life Balance - With Guest Ricky Long. (And the longest title ever but it works...!) In this episode I invited Ricky Long to come back and have a chat about Carb Cycling and keeping the work/life balance. Ricky has been a...
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Motivation, Inspiration, Strange Parellels and Trajectory - with Special Guest Marlon Woods
The Super Self Podcast - Episode 41: Motivation, Inspiration, Strange Parellels and Trajectory - with Special Guest Marlon Woods. This episode is HOT! Marlon is an awesome dude. He is a Gym Owner, an International Les Mills Trainer/Presenter a PT...AND he is an Instagram Comedian! The guy is…
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Weekly Q&A #3 - 10 Quality Questions!
The Super Self Podcast - Episode 40: Weekly Q&A #3 - 10 Quality Questions! Back yourself, Screw what others think, Run slowly & Always train even if you're injured! We covered a lot in this episode! I challenged myself to answer all 10 questions that were posted up in the SUPER SELF SQUAD…
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Live Your Legacy (It’ll be your funeral one day)
The Super Self Podcast - Episode 39: Live Your Legacy (It'll be your funeral one day) I was inspired to record this episode after setting off on my journey in the car and seeing a hearse drive by. It is time for another short and sharp reminder to live your life to the best level you possibly…
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6 Ways to Control Your Xmas Food Intake!
The Super Self Podcast - Episode 38: Weekly Q&A #2 - 6 Ways to Control Your Xmas Food Intake! Welcome to this new episode. 1x per week, i answer YOUR questions on the podcast. The questions all come from our "Super Self Squad Facebook Group." - Are you a member yet? Jump in here! In this episode…
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Surround yourself with positive people
The Super Self Podcast - Episode 37: Surround yourself with positive people - With special guest, Gordon Burcham, Martial arts business Entrepreneur and Speaker. Gordon agreed to be a guest on the podcast whilst we were attending a mutual business training event. We talked about how important it…
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Weekly Q&A #1 - Food, Mental Health Injuries and Mindset!
The Super Self Podcast - Episode 36: Weekly Q&A #1 15/11/17 - TOPICS COVERED: Food to Help Mental Health, Pre Workout Food, Staying Motivated When Injured & Opening Your Mind!! Welcome to this episode! To celebrate the new SUPER SELF SQUAD Facebook group, I have started a WEEKLY QUESTION & ANSWER...
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Monday Motivation (Under 3 Mins)
The Super Self Podcast - Episode 35: Monday Motivation (Under 3 Mins) Some words of encouragement and a motivational reminder for you to start your week in the BEST possible way. Have an awesome week! Reach out, let me know what you are up to this week! www.instagram.com/tommygentleman...
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Monday Motivation (Under 3 Mins)
The Super Self Podcast - Episode 35: Monday Motivation (Under 3 Mins) Some words of encouragement and a motivational reminder for you to start your week in the BEST possible way. Have an awesome week! Reach out, let me know what you are up to this week! www.instagram.com/tommygentleman...
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Life is precious (Reminder)
The Super Self Podcast - Episode 34: Life is Precious (Reminder) Nothing like a guy collapsing right behind you to make you evaluate the fragility of your own life... But it shouldn't take a shocking negative event for us to realise that we must live our life to the full. I want to help you…
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How to be more POSITIVE
The Super Self Podcast - Episode 33: How to be more POSITIVE. In this short and to the point episode, I share with you the number 1 way to be "more positive." I appreciate that it is easier said than done, I really do, and that is why I recorded this for you. To help you understand what you must…
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MOTIVATION for Millennials! (in under 5 mins)
The Super Self Podcast - Episode 32 - MOTIVATION for Millennials - (in under 5 mins) Are you in your 20's / 30's; and lost your MOJO? Listen to THIS episode, and then share it with your friends. Nothing else to say about it. JUST LISTEN to it. And then let me know if it helped you -...
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KEEP IT SIMPLE - Interview with Ricky Long, PT & Les Mills Trainer
The Super Self Podcast - Episode 31 - KEEP IT SIMPLE - Interview with Ricky Long, PT & Les Mills Trainer. Welcome to this new episode! We have a special guest! Ricky Long has been in the fitness industry for over 10 years and in that time has worked in many gyms, owned a gym, and travelled the...
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Understanding OVERWHELM
The Super Self Podcast: Episode 30 - Understanding OVERWHELM. Do you ever feel overwhelmed? Do you ever start something and then either struggle after a few weeks or even quit?? There's a reason why you feel this OVERWHELM and in this episode I explain (in 5 minutes) what that reason is. Remember…
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3 Minute Morning Motivation
The Super Self Podcast - Episode 29: 3 Minute Morning Motivation GET IN THE RIGHT MINDSET TO SMASH IT TODAY! Serving you up your dose of morning motivation with straight to the point perspective and a reminder just how lucky we are to have the OPPORTUNITY of life. Go and make it happen today…
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ABOUT THIS SHOW
Join Tommy G as he shares great conversation and inspiration around all things health, mindset and business.
HOSTED BY
Tommy Gentleman
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Join Tommy G as he shares great conversation and inspiration around all things health, mindset and business.
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