Diets: How to Determine What Is Right For You

Diets: How to Determine What is Right for YouHosted by: Melissa Paige “Food is not a punishment or a reward. It is a life source"IN THIS EPISODE - My personal history with various crash diets and what happened as a resultWhich diet works? Carnivore, Keto or?How to reach goals in a healthy and sustainable wayTips for determining what will work for youStuck in a binge/restrict cycle and Needing help? Wanting guidance around determining your personal diet (lifestyle) according to your goals? Message me or link in bio for a clarity callGetting Soul Fit Podcast UpdatesInstagram: www.instagram.com/gettingsoulfitpodcastConnect with Melissa PaigeInstagram: www.instagram.com/themelissapaigeDid this episode resonate, comment below <3If you enjoyed it, please share this podcast with a friend and remember to leave a 5-star review!Get on my list here: Email me with: “Add Me” in the Subject Line to receive updates from the show / free stuff:[email protected] Clarity Breakthrough Call with Me for those wanting to overcome toxic cycles to thrive - https://calendly.com/melissapaige111/clarity-call