Digestive Rest

Living Well host Greg Horn discusses one of the s…

An episode of the Living Well Podcast with Greg Horn podcast, hosted by Greg Horn, titled "Digestive Rest" was published on February 27, 2019 and runs 4 minutes.

February 27, 2019 ·4m · Living Well Podcast with Greg Horn

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Summary

Living Well host Greg Horn discusses one of the simplest, and most effective, health practices you can put into action right now: digestive rest. Digestive rest can improve digestion, help you get better sleep, and aid you in maintaining a healthy weight well into middle age. Music by HookSounds.

Episode Description

Living Well host Greg Horn discusses one of the simplest, and most effective, health practices you can put into action right now: digestive rest. Digestive rest can improve digestion, help you get better sleep, and aid you in maintaining a healthy weight well into middle age. Music by HookSounds.

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