Digital Addiction: How Too Much Screen Time Damages Your Life and How to Recover with Mary Catherine Liscinski episode artwork

EPISODE · Aug 6, 2026 · 24 MIN

Digital Addiction: How Too Much Screen Time Damages Your Life and How to Recover with Mary Catherine Liscinski

from COACHING 101 · host Daniel Lucas/Karen Deloach/Jackie Peligrin

Mary Catherine Liscinski I am a Certified Life Coach and am certified to treat Digital Addiction. I am in the process of writing a book on Digital Addiction that includes how too much screen time damages us in many ways, and I go through the keys of reversing the damage done to us by spending too much time on screens. I have had several interviews and speaking opportunities, including The Dave Elswick Radio show many times (includes FB live). Dave has said: “Amazing. This is the first time she’s been on our show. How have you flown under the radar for so long? I mean seriously, you’re putting into everyday language, what people need to hear.” “This is an insanely interesting show today. I’m really into what you’re saying, because it just makes sense.” “I got a lot of feedback about you, and it was all positive.” “I wouldn’t have bumped her probably for anybody else but the governor because she’s been talking about really important stuff.” Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode metadata supplied by the publisher feed · Published Aug 6, 2026

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Digital Addiction: How Too Much Screen Time Damages Your Life and How to Recover with Mary Catherine Liscinski

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