Digital Detox - PS10 Radio

What this episode covers

We are doing a Digital Detox from December 2, 2024 to December 6, 2024. Join us for this challenge!! We are giving up the social media apps- IG, FB, TikTok, etc.- that "suck" us in and monopolize our time with endless scrolling, stress, and mindless actions. Replace this habit with Hobbies that bring us joy- read, paint, crafts, exercise, writing, play an instrument, connect with loved ones, etc. Notice how it feels to be present for yourself when your not digitally entertained. Reflect. Share with us what hobby you choose either before December 2 or after December 6! @PositiveSteps10 Be The Best You!

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Frequently Asked Questions

How long is this episode of PS10 Radio?

This episode is 16 minutes long.

When was this PS10 Radio episode published?

This episode was published on November 25, 2024.

What is this episode about?

We are doing a Digital Detox from December 2, 2024 to December 6, 2024. Join us for this challenge!! We are giving up the social media apps- IG, FB, TikTok, etc.- that "suck" us in and monopolize our time with endless scrolling, stress, and...

Can I download this PS10 Radio episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.