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Digiuno intermittente, dieta chetogenica, o ipocalorica? episode artwork

EPISODE · Apr 22, 2025 · 3 MIN

Digiuno intermittente, dieta chetogenica, o ipocalorica?

from Fitness e dintorni · host Pierluigi De Pascalis

Un recente studio ha messo in confronto tre diverse strategie alimentari per la gestione del peso e la salute metabolica: il digiuno intermittente, la “classica” restrizione calorica e la dieta chetogenicaca. Lo studio è stato condotto da un gruppo di ricercatori dell’Università del Minnesota e pubblicato sulla rivista “Obesity”. Quali tra questi regimi appare migliore?

What this episode covers

Un recente studio ha messo in confronto tre diverse strategie alimentari per la gestione del peso e la salute metabolica: il digiuno intermittente, la “classica” restrizione calorica e la dieta chetogenicaca. Lo studio è stato condotto da un gruppo di ricercatori dell’Università del Minnesota e pubblicato sulla rivista “Obesity”. Quali tra questi regimi appare migliore?

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Digiuno intermittente, dieta chetogenica, o ipocalorica?

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How long is this episode of Fitness e dintorni?

This episode is 3 minutes long.

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This episode was published on April 22, 2025.

What is this episode about?

Un recente studio ha messo in confronto tre diverse strategie alimentari per la gestione del peso e la salute metabolica: il digiuno intermittente, la “classica” restrizione calorica e la dieta chetogenicaca. Lo studio è stato condotto da un gruppo...

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