Digiuno intermittente e i suoi effetti

from Fitness e dintorni · host Pierluigi De Pascalis

Stando ai dati della ricerca, il digiuno intermittente non si è dimostrato migliore della dieta regolare, entrambi producono la medesima perdita di peso e adattamenti fisiologici tuttavia vanno segnalate delle specifiche peculiarità.

Episode metadata supplied by the publisher feed · Published Jan 4, 2022

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Digiuno intermittente e i suoi effetti

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