DinaS_2026_05_24.mp3

I spent years trying to figure out what was wrong with me.  I found that sugar took the edge off my stress.  We were a sugar free household. I went to extreme measure to get my sugar. My mom put me on my first diet at 9 (SEGO) I was so busy trying to be what thought others wanted me to be that I had no idea who I actually was. After 20 years in therapy I was around 300 lbs.  After 2 kids I got up to 400 I have been back in program 24 years with imperfect abstinence. I have an abusive relationship with certain foods. I doesn't cost me anything to bring joy to someone else. One of my tools is to bookend risky tasks by phone.