EPISODE · Aug 5, 2025 · 22 MIN
【丁莉和你聊聊天ep.577】「非暴力溝通」（七）
from 丁莉和熟齡的你聊聊天 · host 丁莉
非暴力溝通的第四個要素是請求，往往我們並不知道自己心裡面最想要什麼，只是對別人有意見，抱怨的時刻就增加了敵意，其實說出自己真正的請求反而容易得到正面的回應….. Powered by Firstory Hosting
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【丁莉和你聊聊天ep.577】「非暴力溝通」（七）
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