EPISODE · Aug 22, 2025 · 21 MIN
【丁莉和你聊聊天ep.592】「可以生氣，但不要動不動就發脾氣」（四）
from 丁莉和熟齡的你聊聊天 · host 丁莉
把自己跟情緒分開就容易恢復冷靜喔！接受自己的弱點，也會讓自己變得更強壯，少對人與事抱持期待，調整自己的期望值就能幫助自己控制情緒….. Powered by Firstory Hosting
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【丁莉和你聊聊天ep.592】「可以生氣，但不要動不動就發脾氣」（四）
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This episode was published on August 22, 2025.
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