EPISODE · Jul 18, 2026 · 22 MIN
【丁莉和熟齡的你聊聊天ep.858】年長之後正確的吃
from 丁莉和熟齡的你聊聊天 · host 丁莉
一個人要有健康的身體，「吃」扮演的重要的角色。對一個年長的人來說，怎麼吃才健康？要和年輕人一樣符合一些規則嗎？不！隨著年紀我們身體的機能會變，年長所需要的和年輕人當然不同，那麼在吃的方面年長者當注意些什麼呢…… Powered by Firstory Hosting
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【丁莉和熟齡的你聊聊天ep.858】年長之後正確的吃
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