EPISODE · Aug 31, 2026 · 21 MIN
【丁莉和熟齡的你聊聊天ep.893】正向幸福學（五）
from 丁莉和熟齡的你聊聊天 · host 丁莉
為不同的負面思想命名，當它們再次侵入腦中時，可以即時辨認出來，同時可以堅決表態：不歡迎它，還可以大聲說出來，叫它離開。這是有用的方法，值得一試同時想像力是上帝給我們的禮物，要怎麼用？….. Powered by Firstory Hosting
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【丁莉和熟齡的你聊聊天ep.893】正向幸福學（五）
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