Dining Out without Sacrificing Your Dietary Dignity

What this episode covers

Restaurants can be tricky, especially if your goal is fast fat loss or lasting fat loss. In this podcast, I'll provide simple strategies to navigate any menu to make low sugar impact choices that make you healthier and leaner. Restaurants are notorious for sugary sauces, food intolerances, and gigantic portions. I'll provide helpful, fun effortless strategies to modify the menu to fit your goals. I'll even tell you about how to enjoy dessert without any morning-after regret! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Well Beyond 40?

This episode is 13 minutes long.

When was this Well Beyond 40 episode published?

This episode was published on September 24, 2014.

What is this episode about?

Restaurants can be tricky, especially if your goal is fast fat loss or lasting fat loss. In this podcast, I'll provide simple strategies to navigate any menu to make low sugar impact choices that make you healthier and leaner. Restaurants are...

Can I download this Well Beyond 40 episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.