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Dinner Party on a GLP-1: an audio note episode artwork

May 6, 2026 4 min

Dinner Party on a GLP-1: an audio note

from Dinner Party on a GLP-1: The Maintenance Podcast Hosted by Suzy Chase

On internet opinions, a bowl of Frosted Flakes, and what two years on Zepbound actually does to your body. Everything I talked about today lives inside a one-page system I created and have been using for the past year — The GLP-1 AI Method. Your weight, your workouts, your recovery — all of it in context instead of chaos. Download it below, pay what you wish. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit suzychase.substack.com

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Dinner Party on a GLP-1: an audio note

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This episode is 4 minutes long.

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This episode was published on May 6, 2026.

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