Diospiros: quanto mais escuros mais antioxidantes

from Aprender a Comer · host Mariana Chaves

Os diospiros são ricos em vitamina A e C, mas também em magnésio e fósforo. Como são ricos em antioxidantes protegem-nos daquilo que nos oxida no dia a dia. Ouça as dicas da nutricionista Mariana Chaves sobre esta fruta sazonal.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Oct 22, 2019

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Diospiros: quanto mais escuros mais antioxidantes

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