Directional Living

from Mental Maps · host mentalmaps

What's the direction of your energy? How you allocate your time and energy is important and a focus of wellness. In this episode I discuss living inwardly out or outwardly in. A concept that I believe explains a lot of tiredness and anxiety we experience today. This episode is brought to you by Arukah Well. Arukah Well is a virtual mental health service providing holistic evaluations and treatment. Check it out at: https://arukahwell.co/

Episode metadata supplied by the publisher feed · Published Jan 16, 2025

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Directional Living

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This episode was published on January 16, 2025.

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