EPISODE · Jul 17, 2023 · 40H
Disarming Pre-Diabetes with A Plants-First Lifestyle
from It’s Your Season.life! Eating Well and Living Well! - with Lisa Boesen · host Lisa Boesen, MA, Certified Veg Chef, Author, Plant-based Influencer
Wendy Grono knows healthcare’s ins and outs from an executive-level position. But 18 months ago, some cardiovascular health problems moved her to take a deep dive into the world of improving her health through dietary changes. Moving gradually to a plant-forward lifestyle, Wendy’s results of dramatically lowering her lipids and cholesterol and pushing her pre-diabetes into remission now motivate her to be a proponent of eating at least 80% plants. As Wendy tells others, she wished she had done it sooner and, through her own experience with real data results, encourages others to just eat more plants! If you enjoyed listening to this podcast, please be sure and click to subscribe and receive the latest podcast and introduction to another wonderful individual who is celebrating their life at any age! For my website, visit: www.itsyourseason.life For past guests, visit: https://itsyourseason.life/recent-blogs-media/iysl-lifestyle-podcasts/ or Eating Well https://itsyourseason.life/plant-rich-blogs-videos-podcasts/eating-well-podcasts/ Discover my books and downloads: www.itsyourseason.life/store View all my products at: https://author.amazon.com/home Follow Lisa on: Facebook - www.facebook.com/itsyourseason.life/ Instagram - www.instagram.com/itsyourseason.life/ Pinterest - www.pinterest.com/lisaboesen Youtube – ItsYourseason.life For more learning tools on how to become plant-focused: https://itsyourseason.life/recent-blogs-media/plant-based-workshops/
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Wendy Grono knows healthcare’s ins and outs from an executive-level position. But 18 months ago, some cardiovascular health problems moved her to take a took a deep dive into the world of improving her health through dietary changes. Moving gradually to a plant-forward lifestyle, Wendy’s results of dramatically lowering her lipids and cholesterol and pushing her pre-diabetes into remission now motivate her to be a proponent of eating at least 80% plants. As she tells others, she wished she had done it sooner and through her own experience with real data results, encourages others to just eat more plants!
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Disarming Pre-Diabetes with A Plants-First Lifestyle
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