Discipline and Anti-Discipline
An episode of the The Art of Health podcast, hosted by Alexander Juan Cortes, titled "Discipline and Anti-Discipline" was published on March 3, 2018 and runs 39 minutes.
March 3, 2018 ·39m · The Art of Health
Summary
In this podcast, I discuss in depth the Duality of Discipline -The Discipline of Action, what you do -The Discipline of Negation, what you do not do This podcast is my exploration of the Discipline of Negation, how implementing discipline must account for 1st, 2nd, 3rd order effect, and how Discipline of Negation helps you find your passion, identity, and reveals how to live a good life. i also list the top 10 most important "Anti-Habits" to have
Episode Description
Similar Episodes
Mar 31, 2026 ·18m
Mar 17, 2026 ·21m
Mar 10, 2026 ·20m
Feb 17, 2026 ·79m