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EPISODE · May 4, 2023 · 5 MIN

Discipline and Consistency WORK

from T Talk with T-Fit · host T-Fit

In this episode, I interview, Melissa who has been working out consistently with me for a little over a year now, but not always in person! Listen to how she stays consistent and uses discipline to put in the work, get it done and see how that has worked for her!

Episode metadata supplied by the publisher feed · Published May 4, 2023

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Discipline and Consistency WORK

0:00 5:41

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This episode was published on May 4, 2023.

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