Disconnect From Tech to Reconnect to What Matters! | Theautis Persons | S5 E39

Technology has become a way of life for us on and offline.We need it for life and business but we also need to unplug from it!Theautis Persons covers why and how to disconnect from tech to reconnect with what matters!Chapters0:00 How Theautis went from not having an email address to learning technology 6:00 Cutting yourself off from the world/being present in the moment 8:00 Setting boundaries and having family time 14:00 Turning off your cellphone and technology once a week/holidays 22:00 Breaking technology habits 26:00 Test to see how dependent you are on technology